Biscuit lovers rejoice! You possibly can have your err, biscuit, and eat it too….
For these of you who aren’t conscious, Biscoff biccies started in 1932 and they’re a caramelised biscuit comprised of pure elements. Higher nonetheless, they’re solely 38 energy per biscuit and 88 energy per tablespoon of Biscoff unfold!
Nevertheless, whereas we don’t advocate consuming an entire pack of those biscuits in a single sitting, our motto at The Wholesome Mummy is ‘all the things moderately’!
3 yummy Biscoff biscuit recipes
Biscoff Banana Lava Porridge
299 energy
This can be a SUPER filling and completely scrumptious recipe, we will’t rave about it sufficient.
Good hit for these with a candy tooth! This breakfast delight requires minimal elements that each one come along with a bang and the perfect half, it’s a one ramekin dish with no range high wanted.
Oats are a fibre full complete grain which have many wholesome advantages. Including the banana on high makes this additional filling and nutritionally interesting!
You actually received’t really feel like you’re lacking out with this Biscoff recipe.
INGREDIENTS
- 1/2 fast cup oats
- 1 tbs Biscoff
- 1 tsp vanilla essense
- Pinch salt
- 1/2 cup water or milk
- ½ banana – sliced
METHOD
- Mix oats, water, salt and vanilla right into a microwave protected bowl and blend properly
- Add 1 tablespoon of Biscoff to the centre and fold the oats in round it
- Pop into the microwave for 1 min – relying in your microwave it could want an additional 20-30 seconds
- High with banana and revel in!
See the best way to make it right here
2 Ingredient Salted Biscoff Cups
80 cals per serve
When these cravings hit and also you normally attain for prime energy choices, suppose once more.
These low calorie cups are good to have available, they are often saved within the fridge or hidden within the freezer that will help you portion management.
They may hit the spot with only one serve and that’s why we love them!
INGREDIENTS
- 200 grams darkish chocolate – melted
- Jar of Biscoff Unfold
- Pinch of salt
METHOD
- Soften your chocolate by most popular methodology and stir in a pinch of salt.
- Utilizing a mini silicone tray (with holes concerning the measurement of fifty cent items) and coat the underside and sides of 18 holes – This takes up about 1 -1.5 teaspoons of melted chocolate. One of the best methodology for that is simply utilizing your first finger in round motions to verify all over the place is coated.
- Pop into the freezer for 10 minutes till the chocolate is about.
- Take it out of the freezer and add 1 teaspoon of Biscoff unfold, ensuring you unfold it out into the cups so it sits flat.
- High each totally with the remainder of the chocolate.
- Pop into the freezer for an additional 10 minutes so the highest units – retailer within the fridge.
See the best way to make them right here
Gooey Centre Biscoff Mug Cake
150 energy
Who doesn’t love a mug cake? We now have simply taken it to an entire new stage with our Gooey Centre Biscoff Mug Cake that’s solely 150 energy!
This may take you underneath 2 minutes to whip up and it’ll actually cease cravings of their tracks.
We recommend mixing the dry elements very well first, earlier than including the moist and mixing this very well too!
For the gooey centre, it’s all about folding the batter in on itself across the Biscoff!
INGREDIENTS
- 2 tbs wholemeal Self elevating flour – 32 grams
- 2tbs milk
- 1 tsp cinnamon
- 1 teaspoon Biscoff
- 1 lotus biscuit – crushed
METHOD
- Mix all dry elements right into a microwave protected mug and blend WELL
- Add milk to the dry elements and blend WELL, nearly in a whisking movement utilizing a fork
- As soon as the batter has shaped and is totally blended – Add 1 teaspoon of biscoff unfold to the middle and fold the batter in round it
- Microwave for 50 sec
- ENJOY
See the best way to make them right here!
