Amazon Products

Exerpeutic Folding Train Bike, 8 Ranges of Resistance Stationary Bike, Bluetooth monitoring & Pill Holder choices accessible

Fashion:With out Bluetooth ModelExerpeuticParticular CharacteristicCoronary heart charge monitor, Precision-balanced flywheel, Bigger pedal design with security strap, Easy and constant pedaling motionHeart charge monitor, Precision-balanced flywheel,...

Belloccio Skilled Magnificence Airbrush Beauty Make-up System with 4 Truthful Shades of Basis in 1/4 Ounce Bottles – Equipment Contains Blush, Bronzer and Highlighters

ModelBelloccioBeneficial Makes use of For ProductMoisturizingShade4 Truthful ShadesMaterialsRubberPores and skin KindDelicateMerchandise KindSprayVariety of Items1Age Vary (Description)GrownupDeal with MaterialsRubberFerrule MaterialsAluminum See extra About this merchandise Belloccio Beauty Make-up...

Make-up Brushes BS-MALL Premium Artificial Basis Powder Concealers Eye Shadows Make-up 14 Pcs Brush Set, Rose Golden, with Case

ModelBS-MALLBeneficial Makes use of For ProductFor Eyeshadow, For Concealing, For Setting Powder, For Eyelining, For Basis, Mixing BrushColorationA-Rose GoldenMaterialsWoodenMerchandise TypeWandVariety of Items14Age Vary (Description)GrownupFerrule...

Apple Watch Collection 7 [GPS 41mm] Sensible Watch w/ Blue Aluminum Case with Abyss Blue Sport Band. Health Tracker, Blood Oxygen & ECG Apps, All...

ModelAppleMannequin IdentifyApple Watch Collection 7TypeGPSColorationBlue Aluminum Case with Abyss Blue Sport BandDisplay Measurement41 MillimetersParticular FunctionExercise Tracker, Coronary heart Fee Monitor, Sleep Monitor, Blood Oxygen,...

Fidus 32oz Motivational Water Bottles with Occasions to Drink & Straw,Leakproof BPA Free Bottle with Time Marker to Guarantee You Drink Sufficient Water Every...

BrandFidusMaterialTritanColorA5-Light Pink/Green GradientCapacity2 PoundsSpecial FeatureStraw About this item 【TRACK THE WATER INTAKE】With unique motivational quote and time markers on it, this water bottle is great for...


About this merchandise Use built-in GPS to see your tempo and distance on display throughout out of doors runs, rides, hikes and extra and see...

ClickBank Products

The “Hidden Survival Muscle” In Your Physique Missed ByTrendy Physicians That Hold Tens of millions Of Males And GirlsDefeated By Ache, Pissed off With Stomach...

Wednesday January 25, 2023 Pricey Good friend, You prepare onerous, you eat effectively…it ought to be sufficient to maintain you in good well being and bodily...

However MaryAnne’s Cries For Assist Fell On Deaf Ears…

When Actually, It All Comes Down To This One Nerve That’s Been Turned Off From A long time Of Misplaced Contact With The Floor. And...


I stood obvious into the fridge… Theconsidered choking down one other dry, tastelessbreakfast was simply an excessive amount of… “Expensive Lord!… I Give up…” I stifled...

3 scrumptious low cal Biscoff biscuit recipes you’ll LOVE!






Biscuit lovers rejoice! You possibly can have your err, biscuit, and eat it too….

For these of you who aren’t conscious, Biscoff biccies started in 1932 and they’re a caramelised biscuit comprised of pure elements. Higher nonetheless, they’re solely 38 energy per biscuit and 88 energy per tablespoon of Biscoff unfold!

Nevertheless, whereas we don’t advocate consuming an entire pack of those biscuits in a single sitting, our motto at The Wholesome Mummy is ‘all the things moderately’!

3 delicious Biscoff biscuit dessert recipes

3 yummy Biscoff biscuit recipes

Biscoff Banana Lava Porridge

299 energy

This can be a SUPER filling and completely scrumptious recipe, we will’t rave about it sufficient.

Good hit for these with a candy tooth! This breakfast delight requires minimal elements that each one come along with a bang and the perfect half, it’s a one ramekin dish with no range high wanted.

Oats are a fibre full complete grain which have many wholesome advantages. Including the banana on high makes this additional filling and nutritionally interesting!

You actually received’t really feel like you’re lacking out with this Biscoff recipe.


  • 1/2 fast cup oats
  • 1 tbs Biscoff
  • 1 tsp vanilla essense
  • Pinch salt
  • 1/2 cup water or milk
  • ½ banana – sliced


  1. Mix oats, water, salt and vanilla right into a microwave protected bowl and blend properly
  2. Add 1 tablespoon of Biscoff to the centre and fold the oats in round it
  3. Pop into the microwave for 1 min – relying in your microwave it could want an additional 20-30 seconds
  4. High with banana and revel in!

See the best way to make it right here

2 Ingredient Salted Biscoff Cups

80 cals per serve

When these cravings hit and also you normally attain for prime energy choices, suppose once more.

These low calorie cups are good to have available, they are often saved within the fridge or hidden within the freezer that will help you portion management.

They may hit the spot with only one serve and that’s why we love them!


  • 200 grams darkish chocolate – melted
  • Jar of Biscoff Unfold
  • Pinch of salt


  1. Soften your chocolate by most popular methodology and stir in a pinch of salt.
  2. Utilizing a mini silicone tray (with holes concerning the measurement of fifty cent items) and coat the underside and sides of 18 holes – This takes up about 1 -1.5 teaspoons of melted chocolate. One of the best methodology for that is simply utilizing your first finger in round motions to verify all over the place is coated.
  3. Pop into the freezer for 10 minutes till the chocolate is about.
  4. Take it out of the freezer and add 1 teaspoon of Biscoff unfold, ensuring you unfold it out into the cups so it sits flat.
  5. High each totally with the remainder of the chocolate.
  6. Pop into the freezer for an additional 10 minutes so the highest units – retailer within the fridge.

See the best way to make them right here

Gooey Centre Biscoff Mug Cake

150 energy

Who doesn’t love a mug cake? We now have simply taken it to an entire new stage with our Gooey Centre Biscoff Mug Cake that’s solely 150 energy!

This may take you underneath 2 minutes to whip up and it’ll actually cease cravings of their tracks.

We recommend mixing the dry elements very well first, earlier than including the moist and mixing this very well too!

For the gooey centre, it’s all about folding the batter in on itself across the Biscoff!


  • 2 tbs wholemeal Self elevating flour – 32 grams
  • 2tbs milk
  • 1 tsp cinnamon
  • 1 teaspoon Biscoff
  • 1 lotus biscuit – crushed


  1. Mix all dry elements right into a microwave protected mug and blend WELL
  2. Add milk to the dry elements and blend WELL, nearly in a whisking movement utilizing a fork
  3. As soon as the batter has shaped and is totally blended – Add 1 teaspoon of biscoff unfold to the middle and fold the batter in round it
  4. Microwave for 50 sec
  5. ENJOY

See the best way to make them right here!

Share this


3 scrumptious low cal Biscoff biscuit recipes you’ll LOVE!

Biscuit lovers rejoice! You possibly can have your err, biscuit, and eat it too…. For these of you who aren’t conscious, Biscoff biccies started...

What’s the prize cash for the Giro d’Italia?

Grand Excursions are huge enterprise – not least when it comes to the prize cash they provide to profitable groups and riders. The...

You Have to Life Heavier Weights within the Fitness center

It received’t be information to longtime Lifehacker readers, however a current examine confirms that lots of us are doubtless coaching with weights which...

Recent articles

More like this


Please enter your comment!
Please enter your name here