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Hoka Vs Brooks Working Footwear (2023): Maximal Vs Conventional






Evaluating Hoka vs Brooks trainers might largely be described as a distinction in match and really feel, together with some firm philosophy in the event you care about these issues. However in fact we all know that Hoka got here on the scene resulting from their maximal footwear…and that’s fascinating all by itself!

Each manufacturers present prime quality footwear and supply quite a lot of fashions to swimsuit completely different wants like overpronation, cushioning, and path working.

Hoka One One first turned standard with Ultrarunners and has since moved within the to foremost stream of working.

I actually have run in a variety of fashions and beforehand in contrast Hoka working shoe fashions.

Hoka Vs Brooks Key Variations

Brooks and Hoka supply comparable options and fashions for all types of runners, from the brand new runner to Ultramarathoner to the flat-footed or high-arched.

Largely we’re taking a look at how a maximal footwear compares to a conventional working shoe. I break down the primary variations in additional element under, however right here’s a fast overview:

Brooks Working Footwear

  • Wider Toe Field than most conventional trainers
  • Solely designs trainers
  • Science-driven to accommodate relatively than appropriate gait
  • Large number of types and colours

Hoka Working Footwear

  • Maximal shoe – has the bigger sole for stability and easy journey (stack peak)
  • Often extra cushioned
  • Most are extra light-weight than an analogous conventional working shoe
  • Some state they run slender, however in comparison with different manufacturers like Nike I disagree
  • Does have some informal footwear, fitness center footwear and restoration sandals

HOKA’s gained reputation initially amongst Extremely runners, who discovered the upper stack peak supplied a extra secure base. Moreover, the footwear are surprisingly mild for the quantity of cushion supplied.

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed evaluations. In actual fact, each manufacturers are in my present shoe rotation.

Moreover, I’ve achieved a HOKA vs ASICS  or a Greatest Hoka Strolling Footwear if a type of is extra useful in your wants immediately.

HOKA VS Brooks shoes

Brooks vs HOKA ONE ONE Characteristic Comparability

Each manufacturers have been round for a really very long time and are leaders in working shoe design. They each supply varied applied sciences to help with consolation, assist, stability, and cushion. The place they differ most are within the match.

The next breaks down every shoe based mostly on the parts patrons want to think about when buying a working shoe.

It’s gonna get a bit of TECHY…so you’ll be able to simply skip on right down to the precise mannequin comparability in order for you, however personally if I’m shelling out $150 for footwear, I kinda need to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • Brooks footwear have a life expectancy starting from 300 to 500 miles, or three to 6 months, relying in your month-to-month mileage.
  • HOKA is usually reported to last more. I don’t know if that is extra path runners and thus much less exhausting surfaces which extends the lifetime of the shoe or just their maximal design.

Figuring out when to interchange trainers, in fact, all is determined by your gait, weight, and whether or not you run totally on path or street.


Brooks footwear have a wider toe field than most conventional trainers, which makes them an excellent alternative for runners with large ft or bunions. The model recommends that patrons go up a half measurement from their on a regular basis shoe.

Brooks does an excellent job with on-line match, the Brooks shoe match finder offers you an concept of what to search for in a working shoe if you do go to your native retailer.

HOKA footwear run true to measurement from my testing. Some fashions are undoubtedly a bit of extra slender than others, as with most manufacturers. In actual fact, they’ve been engaged on growing the toebox in newer fashions.

In addition they have a shoe finder quiz that will help you get in to the appropriate mannequin.

👉Checkout this information on Tips on how to Lace Working Footwear, you’ll be amazed at how one can make most footwear match higher!


Brooks makes use of two sorts of cushioning of their designs:

  • DNA LOFT – Gentle cushioning, that adapts to a runner’s profile, stride, and velocity
  • BioMoGo DNA – additionally adapts to runner’s profile, stride, and velocity, offering a extra balanced expertise with a little bit of spring.

HOKA likes to say they supply marshmallow softness. Extra technically PROFLY.

I’m going to confess that I used to be actually skeptical of HOKA initially as a result of I assumed all that cushion would make it heavy. It turned out I used to be flawed and as a substitute have been working in them since of their very first footwear.

  • They’ve 3 ranges of cushion, which is essential as a result of plush isn’t what you need on all runs
  • Cushion that gives each an excellent touchdown and loads of stability for push off
  • Hubble Heel – their latest footwear with an extended heel which is meant to enhance heel to toe transition

Hoka Big Heel


Brooks refers to particular person working gaits because the “Run Signature.” Fairly than “repair” the best way somebody runs, Brooks know-how helps to stabilize your stride based mostly on the way you naturally run.

They put runners into two completely different classes: Impartial and Help.

Brooks GuideRails know-how permits hips, knees, and joints to maneuver naturally, providing assist when wanted. Impartial runners might solely require them to kick in when their stride is off.

HOKA was designed fully with stability in thoughts. It was a core basis of their footwear as a result of it permits runners to maneuver faster with much less threat of damage. This is the reason they created a large secure platform.

In actual fact, they name their heel system the “bucket seat”, just like the seat of a race automobile. It cushions the heel and foot with out posts or information rails — this implies the midsole stays extra cushioned.

comparing shoe models

Overview of heel to toe drop and sort of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable. Brooks costs vary between $100 to $160, whereas HOKA’s begin at a barely greater value at $120 to $250.

The most well-liked fashions for Brooks are round $150 and for HOKA additionally round $150. Specialty gadgets with extra options are need improve value.

You’ll discover that each model gives a spread and that is certainly resulting from a distinction in know-how and the place they promote the shoe. They know that the massive field retailer can promote the shoe with much less in it, whereas the native working retailer must be greatest for devoted runners.

Are Brooks or HOKA higher for plantar fasciitis?

I’ve gotten this query a number of instances, so I wished to attempt to handle it. Neither. Each.

Actually, the important thing to an excellent shoe for PF is one with good arch assist.

As your arch falls down throughout your foot strike, your complete foot rolls inward which is what your physique then tries to appropriate by tightening up all these different foot and decrease leg muscular tissues. It’s additionally making an attempt to guard you from knee ache.

Checkout my greatest footwear for Plantar Fasciitis >>
pssttt… the Brooks Adrenaline is there.

HOKA Vs Brooks Fashions

Now that you understand extra about every model, let’s have a look at their prime fashions in every of the primary classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is greatest in your foot.

With every of those, they’re the highest fashions so numbers are continuously altering as they make a bit of improve and it turns into the Glycerin 27 or the Bondi 7.

Stability Working Shoe

👉Brooks Adrenaline GTS 22

The model’s hottest street working shoe (GTS stands for go-to-shoe) simply turned 22 and is available in a swath of colours. This supportive shoe is greatest for a medium to excessive arch, and is a part of the cushion line.

This was one of many very FIRST footwear that I purchased at a working retailer! I believed it was so extremely cool my title was on the shoe…ha!!! However sure they had been tremendous duper vibrant white (as you’ll see under).

The Brooks Adrenaline GTS goes to develop in reputation as Brooks removed it’s two different stability fashions the Ravena and Transcend. So it’s an excellent factor that it has a few years of very joyful runners behind it. It’s undoubtedly a firmer each day coach, to assist present that obligatory assist for overpronation.

  • 12mm heel drop – on the upper facet, good for these with Achilles points
  • 1lb 1.3oz – heavier shoe

👉HOKA Gaviota 4

As famous all Hokas are designed with extra stability than many manufacturers, however these are thought-about most stability. However they supply stability with out feeling inflexible, a in all probability many runners have with different footwear.

This is among the few Hoka trainers I’ve not examined. However I’ve loved each mannequin that I’ve run in, so I might be inclined to advocate these as a stability shoe over a conventional shoe that forces your foot into a special gait.

The Arahi is their barely much less intense stability shoe for these not wanting has a lot stiffness. That being stated, many of us nonetheless use the phrase plush across the Gaviota which is sort of exceptional in a stability shoe.

  • 5 mm heel toe drop
  • 10oz within the womens, 11.1 oz girls’s

Brooks running shoes review

Impartial Working Shoe

👉Brooks Ghost 15

The Ghost gives easy transitions and smooth cushioning for street working and is greatest for these searching for impartial assist. Runners’ World has awarded this shoe a number of Editor’s Alternative Awards.

I personally was so intrigued by these awards that I snagged myself a pair final 12 months after which a brand new pair this 12 months to check out the most recent mannequin. I’m gonna say that tells you a large number about these footwear for lengthy distances as a result of I’m certainly very choosy.

The heel-to-toe drop is rather a lot greater than I have a tendency to love, however it’s a really customary conventional working shoe really feel. So in the event you’re on the lookout for that on a regular basis run shoe, which might present a reasonable quantity of cushion to go the gap, it’s a win.

The opposite comparable shoe I’ve used is the Brooks Levitate and also you can see my full evaluate right here.

  • 12mm drop – once more greater than I like to recommend for many runners, we see extra overstriding and IT Band points.
  • 9 oz

See my detailed Brooks Ghost 15 evaluate >>

Brooks Ghost 15 Review

👉Hoka Clifton 8

The HOKA Clifton was their first mannequin and I truly obtained to run in model 1, 2, 6 and eight! It’s their trademark shoe and an excellent one for any runner on the lookout for a coaching shoe that may log numerous miles with shock absorption.

You’ll be shocked how a lot cushion in offers for a shoe that feels so mild weight. It’s cushioned with out being too smooth, so it’s nonetheless responsive.

This maximalist shoe is what began the development and it’s continued to be liked by runners from roads to trails. Once more it this falls within the reasonable cushion stage, which is nice for almost all of us. We don’t truly have to spend each run in an excellent, duper plush shoe.

  • 5mm heel drop
  • 7.4 oz womens

Clifton vs Bondi

Cushioned Working Shoe

👉Brooks Glycerin 20

The plushiest mannequin within the Brooks line options loads of DNA Loft foam, plus the Ortholite sock liner. I’ve examined this shoe out on a variety of simple runs from center to longer distance.

It’s an excellent shoe to go the gap and even present the soundness you’d need in a marathon day shoe, for these not trying to change to one thing tremendous mild and quick on race day.

Regardless of all of the cushion, the shoe stays pretty mild, which is to encourage each velocity and luxury in your run.

👉Hoka Bondi

If you wish to really feel like your ft are working on precise pillows…that is it. Essentially the most cushioned shoe I’ve tried in over 26,000 miles of working. It’s a heavenly shoe for restoration days.

Vital for many runners to know a shoe this cushioned isn’t splendid for all runs. You’ll be able to simply begin to sink in to your low again and lose a bit of velocity with out that spring off the bottom.

Do not forget that the plushier the shoe, the much less power return. That is what folks discuss by a shoe “popping” off the bottom. In a extremely cushioned shoe, you sink in a bit extra and don’t spring off. So it’s a commerce off to get that further cushion, however possibly a bit of further work.

  • 4mm heel drop
  • 8.9 oz for ladies’s

BondiX vs CarbonX

Racing Shoe

Since we’ve all began to maneuver in to purchasing a carbon fiber shoe to actually crank out these race day PR’s, let’s take a fast second to take a look at what each have of their line up.

Apparently HOKA created their tremendous plus Bondi with a carbon fiber plate and I personally LOVE IT. Not my race day shoe, however what a pleasant little combo for these marathon coaching runs the place I’m throwing in some purpose tempo miles.

Brooks Hyperion Elite

This shoe is Unisex, which implies you aren’t getting any of the precise suits for a girls’s foot. Historically this has meant one thing barely narrower and with a bit of extra heel cupping.

At all times in these footwear they like to speak about power financial savings. Which we’ve seen from research is debatable for the common runner…maybe 1%. Then once more if I can get 1% on race day, signal me up!!

In addition they use a fast roll, the place HOKA makes use of a meta rocker. In each circumstances, this simply means there’s a VERY slight curve that ought to assist your foot roll extra shortly from heel to forefoot.

HOKA Carbon X

The HOKA Mach is usually thought-about their quick race shoe, however as of late I really feel such as you need that carbon fiber. So we’re speaking in regards to the Carbon X as a substitute.

As soon as once more HOKA wins within the weight division, which is simply actually spectacular. I might say this shoe appears like a Clifton meets a carbon fiber plate. Good little cushion, however that responsiveness you’d count on from placing some excessive octane gasoline within the midsole!

Are Brooks or HOKA Higher?

By now you now that my philosophy is that nobody excellent working shoe exists. Nonetheless, there’s the shoe that feels the most effective in your foot and permits you to run comfortably.

Each manufacturers have numerous nice footwear of their line up, so your job is to concentrate to what feels nice in your foot. Then check out some footwear!!

Use Zappos the place you’ve obtained tremendous simple returns, head to your native working retailer and take a look at them on, no matter it takes.

Significantly, even REI, return insurance policies are fairly wonderful.

And bear in mind: Your gait and ft will doubtless change over time and it’s possible you’ll want to alter footwear.

That is additionally why I like to recommend rotating by a number of pairs of footwear without delay.

Understand that shoe design can change, even with the identical mannequin, so at all times assess how the shoe suits each time you change a pair.

Extra About Brooks Working Footwear

Imagine it or not, Brooks began out in 1914 making ballet slippers and bathing footwear. Since then, they’ve made all the things from baseball and soccer cleats to curler skates.

It wasn’t till Frank Shorter gained the marathon on the 1972 Munich Olympics that Brooks thought-about limiting its focus. The primary working shoe debuted in 1974 and their hottest working shoe, the Adrenaline GTS first hit the market in 1999.

In 2001, Brooks determined to focus solely on working.original brooks adrenaline

They launched the Transcend in 2013, a shoe that used new biomechanics know-how to create a GuideRails know-how, permitting runners to run naturally with out making an attempt to appropriate their gait.

The Seattle-based firm can be well-known for its dedication to sustainability and giving again. Brooks donates time, gear, and cash to corporations that align with their values round variety, fairness, and inclusion and employees obtain paid annual volunteer time.

Extra about HOKA ONE ONE

Let’s begin with how do you pronounce Hoka One One? “Ho-Kah O-nay O-nay” which is a Māori phrase meaning “to fly over the earth.”

However they’re sort of like Madonna and simply want one title: Hoka.

Based by two mountain path runners within the Swiss Alps, Nicolas Mermoud and Jean-Luc Diard, former Salomon workers, had an epiphany throughout their coaching that result in the inspiration of a brand new shoe and new firm in 2009.

This makes them a mere child on the earth of trainers, as lots of the manufacturers from Brooks to ASICS have been round 100+ years now. Pictured right here is their first prototype.Hoka Prototype

At first they merely wished a shoe that may permit them to run downhill quicker and thus win!

Shortly they realized there was one thing extra right here with a easy, tremendous mild, cushioned and secure shoe. Their maximal design took many abruptly in a time the place Zero Drop and Barefoot working had been the in factor.

In 2020, the corporate was bought by Deckers (homeowners of UGG and Teva).

Hopefully that simply means extra advertising and marketing to maintain the footwear going and never a change to what their doing proper.

For extra assist deciding on the appropriate shoe for you, don’t fear, I’ve obtained you:

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Brooks vs Hoka



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