Six miles @ 8:28 common with Andrew!
I actually wished to like the Ultraboosts (yesterday was my first time making an attempt them), however for some purpose, they put a tough plastic piece on the higher the place the highest lace goes by… That piece dug into my foot… has anybody else had an issue with these? I cherished the remainder of the footwear, however I’ll be returning them as a result of the plastic was painful!


We went to Sam’s Membership to select up their field of frozen pizza crusts (ask for them on the meals courtroom!), and I attempted their $1 tender pretzels. 100 pennies have by no means introduced extra pleasure into my life.

I’ve a factor for the bruschetta at TJ’s… I may drink these things.

Beck and Skye jogged my memory that I have to run on the grass barefoot once more. It simply feels so good.

Please be part of alongside in my new sequence of I’m determined to maintain some crops alive for the primary time in my life.

The women selected their very own mini crops with a pot and rocks whereas we have been at Solar River Nursery.



Emma Bates is exhibiting us easy methods to recuperate after a marathon… I’ll use this information for the following one.

We cherished the Michael J Fox documentary on Apple TV. We laughed, we cried and felt so impressed. He’s superb.
Can you retain crops alive?
Any trainers that didn’t give you the results you want? Had been you in a position to return them simply?
Do you ever run barefoot?
Have a particular velocity day or does it change typically?