Making this Turmeric Cauliflower with Grilled Salmon is an anti-inflammatory dream. Analysis has proven that turmeric reduces irritation associated to arthritis, diabetes, and different illnesses.
Moreover, consuming salmon has been linked to lowering the inflammatory marker C-reactive protein. Plus further virgin olive oil, which has been linked to lowered coronary heart illness, mind most cancers, and different severe well being situations, you’ve obtained one wholesome dinner.
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Components
- 1 head cauliflower lower into florets
- 3 teaspoons olive oil
- 1 1/2 teaspoons tumeric
- 1/2 teaspoon cumin
- 2 cloves garlic chopped
- 2 400g salmon fillets pores and skin on
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Directions
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Steam cauliflower florets and toss in 1 teaspoon of heated olive oil with garlic and all different spices.
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Take away from warmth and toss by means of lemon juice and 1 teaspoon olive oil, and put aside.
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On a medium warmth fry pan, warmth up 1 teaspoon olive oil and salt.
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Add in salmon fillet pores and skin aspect down.
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Cook dinner for six minutes, then cowl the pan with a lid.
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Scale back the warmth, and prepare dinner for an additional 4 minutes.
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Serve subsequent to the cauliflower.
