This scrumptious recipe for the Wholesome Chocolate Weet-Bix Slice is likely one of the 6,000 recipes in The Wholesome Mummy app!
It’s completely yummy, filled with guilt-free chocolatey goodness and its a wholesome Weet-Bix slice. And at solely 190 energy per serve, you’ll be able to get pleasure from it whereas collaborating in our 28 Day Weight Loss Problem!
You might even should make a double batch!
It is a scrumptious and decadent chocolate slice recipe that’s excessive in fibre and wholesome fat to maintain you feeling fuller for longer. To make this recipe lunchbox pleasant you should utilize Tahini rather than peanut butter.
It’s also possible to use gluten free Weet-Bix to make this recipe gluten free. This recipe was developed by considered one of our neighborhood members.
Retailer leftovers within the fridge or freeze so that you at all times have wholesome snacks available.
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Substances
- 1 cup sultanas
- 2 tbsp pure crunchy peanut butter
- 1/2 cup desiccated coconut
- 2 tbsp coconut oil
- 4 weetbix
- 1/3 cup cocoa or cacao powder
- 1/3 cup honey
- 1/3 cup darkish chocolate chips optionally available, for icing
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Directions
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Place the sultanas, peanut butter, desiccated coconut, half the coconut oil, the Weetbix cacoa/cocoa and honey in a meals processor and blitz till easy. Add slightly water if wanted to make sure the combo combines effectively.
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Line a loaf tin with baking paper.
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Press the combo into the ready tin to type the underside layer.
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Soften the darkish chocolate chips with the remaining coconut oil in a saucepan over medium warmth. Drizzle melted chocolate over the underside layer of the slice and place within the fridge for half-hour to set
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As soon as agency, slice into 12 items. One piece is one serve.
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Leftovers will be saved within the fridge in an hermetic container for 4-5 days or freeze for as much as 2 months.
Recipe Notes
Makes approx. 12 slices, at 190 energy every slice
Mums share their wonderful Wholesome Mummy transformations!
Cicily Goodwin- 35Kgs Misplaced
Mum of two Cicily began her journey with The Wholesome Mummy in July 2016. Within the first few months, she misplaced 20kgs by utilizing The Wholesome Mummy Smoothies twice a day and making the 28 Day Weight Loss Problem meals. She misplaced one other 35kgs over the subsequent yr.
Cicily says “I began the yr at 110kgs and received to 75kg!! The lifetime purpose I’ve dreamed of my entire life! “
Cicily admits that her when she began her journey it was all about weight reduction however after residing a wholesome way of life it grew to become much more about happiness.
Zoe Terry – 41.7Kgs Misplaced
Zoe shares, “July 2019 – March 2020 – 41.1kgs gone and undoubtedly not missed! I by no means thought I may do it. I by no means thought I might get pleasure from it. However Wholesome Mummy has made it simple and enjoyable!
I’ve discovered that 2 smoothies, 3 snacks and a wholesome predominant meal paired with day by day train is what’s labored for me!”
Melissa Timmer – 37kgs Misplaced
The Wholesome Mummy which has helped her take again management and inside 18 months, she had misplaced a whopping 37 kg and has been sustaining her weight for 3 years.
Although Melissa’s weight fluctuates up and down slightly she says “I couldn’t care much less as a result of this journey is about being pleased and if you happen to really feel pleased in your pores and skin, irrespective of how a lot you weigh or what dimension you’re, that’s all that issues. “We’re all completely different and delightful so don’t be caught on what scales say on a regular basis.”
Tarryn Eames – 30Kg Misplaced
Tarryn says:-
- From 97KGS to 67KGS
- From a dimension 18/20 to a dimension 10/12
- From torpid to energetic
- From depressing to genuinely pleased
- From hating my physique to appreciating it.
“At first of my journey, all I needed was to drop some pounds. I by no means aimed to achieve something. Nonetheless, all I’ve gained means extra to me than the kilos that at the moment are gone and the cms which have disappeared too. Someplace alongside the way in which, I gained the vitality to have the ability to play with my youngsters and the arrogance wanted to do this in a public setting.
I gained many stunning and like-minded pals. I gained confidence. I gained energy each bodily and mentally. I gained self-love. I gained information about vitamin and train. However most significantly I gained happiness.”
